I believe the best morning cleanse starts with lemon, ginger & green tea.
Healing and detoxifying from the inside out.
WHAT'S IT GOOD FOR?
lemon: vitamin C - antioxidants / ginger: anti-inflammatory, can help to reduce morning sickness / green tea: antioxidants - great for your skin
1 serving
INGREDIENTS:
250 ml water
1/2 squeezed lemon
1 inch ginger - thinly sliced
1 bag green tea
1/2 tsp honey (if you don't like it sweet - leave it out)
EXTRAS:
a lemon slice (organic)
GOOD TO HAVE: small pot or kettle
HOW TO:
1. Heat up your water until it's boiling either in a small pot or with a kettle. If you use a pot place ginger and lemon in there first. And when it boils add all other ingredients.
2. Otherwise if using a kettle add ginger, green tea bag, honey and lemon. Let it sit for at least 5 minutes. Add a lemon slice if you like it extra sour. Enjoy!