Hi there - I'm happy that you're here! 

 

I'm Andrea, a nutritionist and a qualified yoga instructor and this is my little space, where I share my love for food, yoga and traveling.

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I've always been a creative type and I just love the idea of turning simple ingredients into something delicious. Almost all of my recipes are plant-based. Simply because I celebrate the idea that a balanced diet with a lot of whole foods is a powerful way to get all the energy you need. Speaking of a healthy lifestyle, I've a strong believe that food alone it is not the answer to health, well-being and happiness. That's why my approach to a healthy living is holistic, which includes body, mind and spirit.

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Besides creating recipes you'll find me on the mat. Yoga and meditation are my daily tools and influence my life strongly. It wasn't long before I realized that I feel physically, mentally and emotionally stronger.

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So if I'm not in my kitchen or on the mat I'm probably gone traveling. Traveling is my weakness. I just love it and my wanderlust is growing on a daily basis. Wherever I go I enjoy to try out all kinds of food and I'm open to experience different ways of living. 

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My rule for everything I do. If there is not a little bit of your heart in it - let it go.

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