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GREEN BOOST CLASSIC

  • Autorenbild: Andrea Schauer
    Andrea Schauer
  • 6. Dez. 2016
  • 1 Min. Lesezeit

Winter or summer doesn't matter because this one is always a good option and full of vitamins!!

WHATS IT GOOD FOR

spinach: high in fiber, antioxidants, boosts immune system

banana: energy booster, high in vitamins and minerals

chia: high in omega-3 fatty acids

enough for one smoothie

INGREDIENTS

one handfull of spinach

2 tbsp chopped cucumber

1 tbsp lemon juice

1/2 chopped banana

1/2 tsp chia seeds

200 ml water

GOOD TO HAVE: mixer or high-speed blender

HOW TO

Add all ingredients to your blender. Blend well for at least a minute and enjoy!


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